Heart Palpitations and Panic


So I push through my day despite being tired from waking up at 4am.

I have done fairly well but its evening now and the palpitating has been more solid. Not as often, but some attention getters for sure.

Chicken or the egg?

In the back of my mind am I checking and rechecking my body and my palpitating is a result? Or, I’ve had a few whopping ones, is my lurking worry a result of that?

What I’ve found is that ultimately, it doesn’t matter because they both suck.

I miss being blissfully unaware of skipped and extra beats and I certianly miss being unaware of what the throes of panic feels like.

“Normal” people have no idea how good they have it!

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